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Simple one day body detoxing meal plan

Simple one day body detoxing meal plan

by | Apr 18, 2017 | Health Tips

Try this simple eating plan for one day to begin flushing out all of the impurities and tangy detritus that are packed so densely in your pores and vital organs.

BREAKFAST

WATER (H2O SMOOTHIE)

Start flushing your body clean with a refreshing and delicious H2O smoothie.

Ingredients
  • 2 cups water
  • Parsley for garnish

Pour 2 cups water into a blender and blend for three minutes. Pour mixture into serving glass and garnish with parsley. It’s healthy, and it tastes great too.

LUNCH

SLICED GRAPE SALAD

Now that you’ve got your smoothie in you, it’s time to have the healthiest food there is: grapes. There’s a reason that nearly every cleaning product is grape-scented, and that’s because grapes are bursting with pure, wholesome goodness.

Ingredients
  • 160 grapes
  • Parsley for garnish

Slice the 160 grapes lengthwise and place them in a large metal mixing bowl. Toss them until well mixed. Garnish with parsley and enjoy!

DINNER

BLOOD SOUP

By now, you’ve purged your body of most of its toxins and replaced them with good, vital stuff. But there’s one substance that your body needs more than any other: blood. So, for dinner, why not invigorate yourself with a warm, restorative bowl of blood soup?

Ingredients
  • 3 cups blood
  • Parsley for garnish

Place a saucepan over medium-low heat and add blood. Heat the ingredients until they are hot like blood, stirring occasionally. Garnish with parsley and serve in a large metal mixing bowl.

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