Are you SAD that Winter is Coming

Are you SAD that Winter is Coming

Winter is Coming The meaning of the Game of Thrones phrase “Winter is coming” has a few layers. First, and most literally, it means exactly what it says — winter is coming. The land of Westeros has very odd seasonal structures where summer and winter can last...
PM2.5 Particles in Air

PM2.5 Particles in Air

Particle pollution is a mixture of solid particles and liquid droplets. EPA Victoria monitors the air for two categories of particle size: PM2.5 and PM10. These particles are very small and are measured in micrometres (µm). PM2.5 particles are smaller than 2.5...
9 of the Weirdest Allergies

9 of the Weirdest Allergies

Allergy occurs when a person’s immune system reacts to substances in the environment that are harmless for most people. These substances are known as allergens and are found in house dust mites, pets, pollen, insects, moulds, foods and some medicines. People...
What is Traditional Chinese Medicine?

What is Traditional Chinese Medicine?

Traditional Chinese Medicine Traditional Chinese Medicine (TCM) is a system of primary health care that includes acupuncture, Chinese herbal medicine, remedial massage (anmo tuina), exercise and breathing therapy (such as qigong), and diet and lifestyle advice. In...
Simple one day body detoxing meal plan

Simple one day body detoxing meal plan

Try this simple eating plan for one day to begin flushing out all of the impurities and tangy detritus that are packed so densely in your pores and vital organs. BREAKFAST WATER (H2O SMOOTHIE) Start flushing your body clean with a refreshing and delicious H2O...
Why negative Ions are so good for the body

Why negative Ions are so good for the body

In modern life, the air quality is deteriorating with decreasing negative ions and increasing positive ions. This is due to air pollution from various sources i.e. fumes from vehicles, electromagnetic waves/radiation from the broad usage of electronic equipment such...